Our society is something viscous.  I have read, watched, and listened on how our society rips people apart but also adapts to the needs.  For example, we push for fit, skinny, eating healthy but we make items, food, and clothing for obese individuals which makes their life style they are currently living easier.  I feel extremely horrible for people on both sides of this spectrum, you are criticized for not being fit or for being too  fit, healthy, or skinny and then on the opposite side you are once again being criticized for being obese but then your current life style is becoming easier to live.  We are all being miss lead and giving TONS of different information on how we are suppose to live our life, what to do, and how to do it.

My belief is if you are trying that is all that matters.  Not what society is saying or the people around you.  If you are trying to maintain a healthy life style of working out 30 minutes a day or a couple of days a week and eating the serving size of veggies, fruits, grains, and proteins that is recommended to have then you are on the right track. WHOOT WHOOT

Please do not let our society run your life or fill you head with different information, which sometimes can be misleading.  Get the information you are looking for from your doctor or see a nutritionist.  Do not use the internet PLEASE.  Don’t get me wrong, I am a victim of this and still to this day find myself slipping into “What society thinks” and/or find myself looking at people, actress, fitness models, or just some women walking and I began to wish I had their whatever, or want to change myself to have what that person has. In that moment I say to myself, who cares what society thinks!  As long as I am happy that is what matters the most!

God Bless