I have decided to incorporate some different “things” for a lack of a better word to my house, for my family, and for myself. I’m going to add them in slowly so I’m not overwhelmed and the same for my family members.

• more yoga
• lots of water
• walking
• strength training 3 times a week
• Lymphatic draining
• remove toxins and items from each room, one room at a time
• more home cooked meals
• more home baked goods
• meal prep regurlay
• be more positive thinking and reduce negative thinking
• work stays at work
• increase personal growth
• increase pleasure reading
• increase time with family and friends
• reduce phone time
• reduce TV time
• increase board game nights

I’m excited to incorporate these changes and I can’t wait to see if a notice a change or not in myself and/or my family.

What are you going to incorporate to your daily life?

Good Bless

Angela